I grew in Switzerland. In my mid-20s and after eight years in the financial  industry, I decided to go on a backpacking trip through South America and parts of Asia. As I travelled, I became more and more interested in eastern philosophies

 

Inspired by a transcendent experience with singing bowls whilst in the Philippines, I studied with a teacher in Nepal and now share the healing sound of Tibetan Singing Bowls. Later on, during my time in India, I followed a 200 Hour Yoga Teacher Training in Hatha and Ashtanga Yoga in the town of Rishikesh as well as had the privilege to attend the teachings of HH Dalai Lama. 

In March 2019, I took part in a Vipassana retreat and in August 2019, I went to a Metaphysics school in San Marcos, Guatemala where we practiced in the dream world as well as studied the basics of the Kabbalah. With time, my interest with the teachings related to Taoism deepened and I also became a regular user of the I Ching. Inner alchemy and the path of purity is now my journey.

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Inner Practice
 

 
 

Tibetan Singing Bowls
 

“In every culture and in every medical traditions before ours, healing was accomplished by moving energy" 

- Albert Szent-Gyorgyi, Biochemist and Nobel Prize Winner

Why use Tibetan Singing Bowls?

Healing using the power of sound and vibrations has been used for centuries in China, Japan, Tibet, India and other countries, as the ancient sages and healers had a tremendous understanding of the energetic body.

 

Life was considered to be a bio-electrical and vibrational energy phenomenon and so they understood the need to keep energies balanced, the meridians, the energy channels, unblocked to maintain a good health.

The body is made of some 70% of water and by using Singing Bowls the sound and vibrations runs through the entire body, providing relaxation at a profound cellular level.  We feel a deep sense of relaxation as the body is placed in a complete state of sleep, the energy channels are unblocked and the flow of energy is improved.

It is also interesting to know that sound travels at a speed of more than 1'400 m/s in water, more than 4 times faster than in the atmosphere. 

A brief history of Tibetan Singing Bowls

As with most ancient healing techniques, the exact origin is unknown. It is said that they have been used for more than 3'000 years in the region of current Nepal.

The were initially used for cooking and water storage. They found that the minerals that the bowls were made of had healing purposes.

They are made of a mixture of seven metals, 70% of which is copper. 

Tibetan Singing Bowls have been used for centuries by monks and lamas for meditation and relaxation. 

In recent history, they have become more and more popular for therapeutic purposes.

Nowadays, it is difficult to find handmade Singing Bowls as only a handful of factories still make them that way.

Benefits & Applications of Tibetan Singing Bowls

I use Tibetan Singing Bowls for the following purpose;

  • Deep relaxation and stress relief

  • Induce the physical body in a deep sleep

  • Relief from migraines

  • Purify the energy channels and balance the flow of energy

  • Cleanse the energy of a room

  • Singing Bowl Massage

  • Scan chakras

  • Chakra awakening therapy

  • Chakra balancing

  • Chakra unblock

  • Meditation with chakra visualisation

Contact me 

Do not hesitate to contact me, I will be more than happy to be able to make you discover the amazing effects of Tibetan Singing Bowls, thank you!

We can organise a 60 minutes session to discover Tibetan Singing Bowls, as well as three 60 minutes session to allow you to discover a broader panel of benefits 

I have practiced with groups and individuals in Switzerland and Mexico as well as in festivals in Prague and Tulum.

Classes and events can be held en français or in English

Purifying the body through movement
 

Structure of the classes and type of practice

Initially, my journey took my India where I studied Hatha and Ashtanga Yoga under the Himalayan tradition. Through practice and self-study, my practice evolved to incorporate practices from many different approaches.

The postures we will practice come from Ashtanga Vinyasa and Hatha Yoga as well as different Chi Kung in order to purify the physical body as well as the vital energy flowing within and without (Qi). 

In the classes, we may combine movement, sitting meditation, guided relaxation as well as breathing techniques.

Where do I teach?

I teach in different places, sometimes on behalf of different centers and other times for the benefit of my own clients.

At your request, I can also organise private lessons at home or in other places.

I also host different workshops, some in collaboration with other teachers, so that practitioner can discover what works best for them!

Get in touch !
 

Words of an inner journey
 

As I walk upon my path and follow my Truth, the ink touches the paper and immortalises feelings and thoughts.

Looking back they leave a trail of a journey within. I hope sharing these words can inspire, encourage, help others upon their own path towards a life of joy and freedom

SILENCE.
A PLACE OF GROWTH

"It is the peaceful feeling staring into the infinite sky at its darkest moment

[...]'

THE GAME OF LIFE : UNITY & DUALITY

"I am pain to learn of joy

I am the rays of sun after the morning rain

I am the blossoming flowers after the long winter 

[...]'

VULNERABILITY; FAMILY

In conversation with Sébastien Hartmann